| 10 Minute Trainer |  | Studio: Video Service Corp.
Category: DVD
Buy New: CDN$ 89.99
as of 5/20/2012 03:00 CDT details
Seller: Great TV Items
Sales Rank: 2,617
Format: NTSC
Language: English (Original Language)
Region: 1
UPC: 810835003219
EAN: 0810835003219
ASIN: B001M72K0I
Release Date: January 6, 2009
Availability: Usually ships within 1 - 2 business days
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| Features:
| • | Series of efficient workouts designed to tone body in 10 minutes per day | | • | Stacks your fat-burning cardio, total-body toning, and ab exercises into one routine | | • | Includes easy-to-follow eating plan that helps you lose weight and tone body | | • | Comes with pro-grade resistance bands with Comfort Flex handles | | • | Customized workout calendar, bonus abs routine, and on-the-go workout cards |
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Product Description
Having trouble finding the time to work out? Turn to Tony Horton's 10-Minute Training system, a series of ultra-efficient workouts designed to tone and trim your body in just 10 minutes per day. Hosted by personal trainer Tony Horton, the workouts take a unique approach to your fitness. Instead of starting with your cardio and then working your different body parts one at a time like most long workouts, Horton stacks them, so you get your fat-burning cardio, total-body toning and sculpting, and ab workouts at the same time. The breakthrough Super Stacking Technique--which employs resistance bands for maximum efficiency--is like multitasking for your muscles. To further boost your workouts, Horton added an easy-to-follow eating plan that helps you lose weight and tone your body from head to toe. The 10-Minute Training system is ideal for everyone from busy moms and dads to CEOs to traveling business professionals.
The 10-Minute Training System consists of four individual workouts and a host of associated training tools.
10-Minute Training Contents:
* Total Body DVD
* Lower Body DVD
* Cardio DVD
* Yoga Flex DVD
* Resistance band kit and cardio belt
* Customized workout calendar
* Tony Horton's 10-Minute Meals
* Rapid results guidebook
* 24/7 online support
* Bonus abs routine
* On-the-go workout cards
* 10-Day lean jean plan
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